A fully customized session to access the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

A modality of massage that aims to activate the parasympathetic nervous system, Swedish massage will invite the client into a more relaxed state, while also addressing any problem areas.

If you’re ever going to get a massage in your life, while you are pregnant is a great time to do it. My pregnancy massage will focus on areas that are put under enhanced stress during pregnancy – hips, low back, shoulders, and more. You deserve to honor your body, it’s doing a lot of hard work!

Postpartum Massage focuses on healing and recovery, with special attention to those areas of the body that have been exerting extra effort over the past (and upcoming!) year.

For women in all stages of pregnancy, this private yoga session provides a variety of exercises for breathing, relaxing and strengthening.

Speed up your recovery, battle depression and reconnect after your pregnancy with this private yoga session tailored just for new moms.